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Navigating Outside Opinions on Relationships: A Woman's Perspective

16 June, 2023 by Marie Lafortune

Navigating Outside Opinions on Relationships:...

Unpopular Opinions

30 May, 2023 by Marie Lafortune

In a world filled with diverse opinions and...

The Challenge of Recognizing Gender Pronouns and Its Impact on Society

26 May, 2023 by Marie Lafortune

Have you ever met someone who asked you to...

Empowering Women in the Workplace: Strategies for Success

18 May, 2023 by Marie Lafortune

In today's rapidly evolving professional...

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Find support after break-ups

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Posted on 16 May, 2023 by Marie Lafortune

Break-ups are never easy, and they can be especially difficult for women. The end of a relationship can leave you feeling hurt, confused, and alone. However, it is important to remember that you are not alone, and there are many resources and forms of support available to help you through this difficult time. Here are some ways you can find support after a breakup: Lean on your friends and family : Your friends and family are there for you, and they want to support you. Reach...

How can Women build their Self-Esteem?

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Posted on 14 February, 2023 by Marie Lafortune

Self-esteem is an essential component of mental and emotional well-being. It refers to a person's overall sense of self-worth and value and can impact every aspect of their life, from relationships to career success. While there's still time to boost it, do it, because according to studies, self-esteem begins to decline between the ages of 60 and 70 (Aging Care, 2020) . Low self-esteem can lead to feelings of inadequacy, insecurity, and self-doubt. It can also make it difficult to set...

How can you Keep your body healthy and fit?

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Posted on 9 May, 2023 by Marie Lafortune

Maintaining a healthy and fit body is crucial for women of all ages. A healthy body not only helps you look and feel better but also improves your overall quality of life. Here are some tips for women to keep their bodies healthy and fit: 1- Exercise Regularly : Exercise is essential for maintaining a healthy body. It helps in burning calories, maintaining weight, building strength and endurance, and reducing the risk of chronic diseases. Engage in physical activity for at least 30...

How can you Support other women?

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Posted on 8 May, 2023 by Marie Lafortune

As women, we have the power to lift each other up and make the world a better place. Unfortunately, there is often a pervasive idea that women are in competition with each other and that supporting other women will somehow diminish our own success. However, the truth is that when we support other women, we all benefit. Here are some ways we can support each other: 1. Celebrate each other's successes : When a woman you know achieves something great, whether it's a promotion at...

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